A Year of Turmoil and Transformation

One year ago, we went into lockdown. Covid -19. The Corona virus. A global pandemic. Holy shit! They said lockdown would probably only last three to four weeks, possibly six. We were told to wash our hands, wear a mask, social distance so we could “flatten the curve.” What happened next doesn’t need to be […]

The Imaginal Cells of Love

In biology there is a term called imaginal cells and it explains how a caterpillar transforms into a butterfly. The metamorphosis begins when the caterpillar hunkers down on a perch and forms a chrysalis. It then dissolves and decomposes into a cosmic ooze. During this process imaginal cells, which have been ling quietly inside the […]

You are Totally Loveable (Just the way you are)

The 8th anniversary of my sister Debbie’s passing was a few days ago. I was going through some recordings we did together and found a “feelingization” on falling in love with yourself that is just gorgeous. Below is the essence of the process and you can also access the audio here. Place your attention on […]

What is Love Anyway?

Did you know that in the Persian language there are 80 words for love? In Sanskrit there are 96 words and in Greek there are 7. Sadly, in English we only have 1 word for love. Thus, it isn’t surprising that love means different things to just about everyone. Love is one of those things […]

The Art of the Love Letter

For those of you already with your soulmate, scroll down to the P.S. for a special bonus gift on the art of writing a love letter. For all of you singles…imagine this…. it’s one year from now, Valentine’s Day 2022, and your soulmate/lifepartner has just given you a giant array of your favorite flowers. While […]

Don’t Blame the Victim

A big part of having success with the Law of Attraction is understanding that “thoughts are things” and that our feelings, thoughts, beliefs help to co-create our reality. Other factors that also influence our lives include karma, divine timing, destiny, free will and that omnipresent reality of “shit happens.” When something really bad happens to someone […]

Who Are You Becoming?

The past year has changed most of us on both visible and invisible ways. For many, the people and things we most value, have come into sharper focus while we let go of people and ways of being that no longer nourish or serve us. I know for me, and several of my friends, we […]

Give Up Your “Hopium” and Get into Action

So… we are now officially three weeks into a New Year – how’s it going so far? Are you making progress on fulfilling your heart’s desire or did you get sidetracked? Here’s a few super easy things to do that will keep you on track: 1. Write it down! Make it simple: “Before the end […]

LOVE is in Your Mirror

For decades I admired the wisdom of the late Louise Hay and looked up to her as an icon of emotional healing and spiritual growth. I loved her fierce courageousness, her willingness to do and say the right thing with the causes that called to her, and her joie de vivre always inspired me. More […]

What’s Your WORD for 2021?

This year I don’t plan to make any resolutions. If I learned anything from 2020 it’s that trying to make plans while in the center of a chaotic cyclone is a set up for disappointment and frustration. Instead, I am going to make ONE WORD the focal point of my biggest desire for 2021 and […]