Don’t Blame the Victim

A big part of having success with the Law of Attraction is understanding that “thoughts are things” and that our feelings, thoughts, beliefs help to co-create our reality. Other factors that also influence our lives include karma, divine timing, destiny, free will and that omnipresent reality of “shit happens.” When something really bad happens to someone […]

Who Are You Becoming?

The past year has changed most of us on both visible and invisible ways. For many, the people and things we most value, have come into sharper focus while we let go of people and ways of being that no longer nourish or serve us. I know for me, and several of my friends, we […]

Give Up Your “Hopium” and Get into Action

So… we are now officially three weeks into a New Year – how’s it going so far? Are you making progress on fulfilling your heart’s desire or did you get sidetracked? Here’s a few super easy things to do that will keep you on track: 1. Write it down! Make it simple: “Before the end […]

LOVE is in Your Mirror

For decades I admired the wisdom of the late Louise Hay and looked up to her as an icon of emotional healing and spiritual growth. I loved her fierce courageousness, her willingness to do and say the right thing with the causes that called to her, and her joie de vivre always inspired me. More […]

What’s Your WORD for 2021?

This year I don’t plan to make any resolutions. If I learned anything from 2020 it’s that trying to make plans while in the center of a chaotic cyclone is a set up for disappointment and frustration. Instead, I am going to make ONE WORD the focal point of my biggest desire for 2021 and […]

It’s My Birthday!!! (here’s my wish)

Today I am 68 years old. It’s a reality. It’s a number. It’s also fun to have reached a stage in my life where I no longer care what anybody thinks about me and I can just totally be me. I have gray hair, I weigh 144 pounds, I’ve shrunk down to 5’ 7” and […]

Stepping Out of Darkness (and into the Light)

Yesterday was the shortest, darkest day of the year, in a year that for many people was filled with unfathomable darkness. If your life was turned upside down, filled with fear, sadness and loneliness or worse, (I had bouts with all of this plus anger, frustration and confusion), I’ve decided to get out a shovel […]

How To Create A 2021 You Will Love

In 1980 John Lennon released a song on the Double Fantasy album that included these lyrics: “Life is what happens to you while you’re busy making other plans.” Sigh. So true. Today is the first day of the last month of 2020…easily the craziest year any of us have ever experienced. And all the big […]

Love, Gratitude and Humor

This will be a most unusual Thanksgiving for many families, no need to explain why. I am grateful for the local restaurant I am ordering a few complete Turkey feasts from (including a slice of Pumpkin Pie) and I will miss the fun and festivities of being with family. I will be sending all of […]

Time For More Pleasure Now!!

Are you having ENOUGH pleasure in your life right now in the midst of all the craziness? Are you willing to have MORE PLEASURE NOW? Right now, is the perfect time to UP your pleasure puppy game, build your oxytocin levels which in turn will reduce your stress and free you up to have more […]