Don’t Blame The Victim

A big part of having success with the Law of Attraction is understanding that “thoughts are things” and that our feelings, thoughts, beliefs help to co-create our reality. Other factors that also influence our lives include karma, divine timing, desire, destiny, free will and that omnipresent reality of “shit happens.” When something really bad happens […]

Love, Attraction, & Gray Hair!

Gray hair getting you down? Here’s some science based good news! Whether you are dating or partnered, according to a joint study between psychologists from the University of St. Andrews and the University of Liverpool, a more mature appearance is exactly what some men find the most attractive. (“Mature” is code for gray hair in […]

Making Yourself Happy (or happier!)

Want the insider tips on what the happiest people in the world do to live long, healthy, and HAPPY lives? Dan Buettner, an explorer, National Geographic Fellow, award-winning journalist and New York Times bestselling author has written The Blue Zones of Happiness His book is based on happiness you can actually measure. The first kind of […]

Celebrate A Soulful 4th of July

Happy Summer! This is my favorite time of year…I love the warm weather, the long days, and spectacular sunsets. Not to mention the BBQ’s, juicy array of peaches, plums, and golden cherries to eat! Are you ready to create some fun on the 4th of July? If you don’t already have plans, here are a […]

The Husband Super Store

I once heard a story called Shopping for the Perfect Husband. The tale is set in the “Perfect Husband” super store, a five-story building where women go to find their perfect match. On each of the five floors there are men with various qualities. The main rule was that once you reached any given floor, […]

Snuggling for Long Lasting Love

For my podcast, BIG LOVE, I just interviewed Dr. Helen Fisher, one of the world’s leading researchers on love and the brain. She is a Senior Research Fellow at the Kinsey Institute and Chief Scientific advisor to Match.com, plus she has written six bestsellers on romantic love and sex. Dr. Fisher uses MRI’s to actually […]

Love Yourself Most

My amazing friend, Sheri Salata, is a deep, loving, soulful woman who had the career of her dreams for 21 years including titles as Executive Producer of the Oprah Show and co-CEO of OWN network. When she decided to move on and “produce” her own life she was one hundred pounds overweight, no man in site, […]

Happy Money and LOVE

You may already know this…. the #1 source of conflict in marriages and the biggest cause of divorce is money. Why? According to my dear friend, Ken Honda, author of Happy Money: The Japanese Art of Making Peace with Your Money, it doesn’t have to be this way. Ken is a bestselling author (over 7 […]

Is it time to Scare Yourself?

I am in the midst of a new project, something I’ve never attempted before, and I’ve been keeping a journal of the process. I promise to share all about it at that right time but for today here’s what I want you to know. Over the weekend I read my journal and I had forgotten […]

The Fastest Path to Loving Yourself More

Unless you are in a dark place of self-loathing (in which case please find a professional counselor to help you work through it), I know that the fastest way to love yourself more is to be in a healthy, happy, love relationship. I have come across so many people who tell me that they are […]