Releasing Negativity

We’ve all been there…..the days when we spiral down convinced that life just isn’t going our way… that we are undeserving of love, or the new job, or the thing we are most wishing for. Our mind goes into overdrive, some would call it a negative feedback loop, and we keep replaying the negativity over […]

Possible Love Turbulence Coming

I was talking to my dear friend Carol Allen, Vedic astrologer extraordinaire, the other day and she shared with me about upcoming planetary conditions that will be affecting a lot of love lives…. I invited her to write this guest blog to shed some light on what to expect: Celestial Storms Ahead – What To […]

Love, Longevity & Toxic Thoughts

If you are reading this, it’s likely you are someone who is committed to a healthy, spiritual lifestyle of meditating, yoga, exercise, practicing loving kindness and eating organic, non-GMO foods. Chances are you are focused on supplying your life and your body with things that have the highest-level of nourishment. What you probably don’t know […]

Do You Feel Worthy of Love?

Have you noticed that, when you are feeling good about yourself, you naturally attract great people? Not just potential partners, but wonderful, interesting people. Until we feel truly worthy – deep inside – of the love we desire, we won’t feel worthy of love on the outside. And when we aren’t revealing the truth about […]

Love, Life and What Is Most Needed

One day, many years ago, Brian and I were in Tiffany’s, simply browsing all the pretty shiny and sparkling things.  As we looked through the glass cabinet at a diamond bracelet, a very elegant man in a suit, behind the counter, asked if I would like to try it on.  I immediately said to him: “Oh […]

The Art of Kissing

As if we needed a really good reason to kiss the object of our desire, it turns out that some researchers believe that kissing evolved as a way to assess a potential partner’s compatibility because it exchanges a host of information about health and hormonal status. Dr. Helen Fisher, one of my favorite love researchers […]

The Funny Side of Love

Love, Dating, Marriage, and all that it entails, can be exhilarating, amazing, awe-inspiring and at times it can also be disappointing, painful or worse. One thing that makes all of it BETTER is laughter, so today, I am sharing some of my favorite relationship jokes: What is a date, really, but a job interview that lasts all […]

Vacations Are Good for the Soul

Mega talented Broadway writer/star of the Tony award winning show, Hamilton, Lin Manuel-Miranda has said the show was born when he went on vacation. Having the down time to relax, recharge, and reboot got his creative juices flowing and he is now a true phenomenon.   We humans grow and thrive when we are well […]

I’ll Have What She’s Having

As you read this, we are headed to Israel and Italy to celebrate our 18th wedding anniversary.  It’s hard to believe how the years have flown by! What I love most about being married to my soulmate Brian is that every morning I wake up to someone who is SO HAPPY to see me, gives […]

Marianne Williamson on love & tears

There’s an old saying that before you meet your prince, you might kiss a lot of frogs. And most of us have. We might chuckle at that, but the truth is that the “wrong” relationships are not just wrong – they’re painful. Have you ever thought about how many tears you’ve cried over love affairs […]