Research shows THIS is the #1 key to happiness and longevity

Have you heard about The Marriage Effect? It’s scientific research that proves that one of the best ways to have a long, happy, healthy life, and to experience less pain when you do fall ill, is to be in a good marriage. If you’re a single woman, or have a friend that is, I have […]

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Pull Up Those Big Girl Panties!

Today I am sending all of you a virtual pair of Big Girl panties as you embark on a New Year – a year to be filled with love, laughter and the meeting of your soulmate/lifepartner. I want you to close your eyes and imagine you are putting them on now. The purpose of these […]

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Owning Your Sensuality Mindset

My brilliant friend, Susan Bratton, is the trusted hot sex advisor to millions and an expert on all aspects on how to improve your sex life, which for many women, begins with improving your “sensuality mindset.” Please enjoy her wisdom on this topic. Just recently I spoke at an all women’s sexuality event. Before I […]

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What’s Your Love Language?

After I got married I found out there is something so much more important than being “right.” It’s being “loved.” I discovered that when I was committed to being “right,” it always meant making someone else “wrong.” As you know, feeling wrong does not go well with feeling loved. So many of us like to […]

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A faster Way to Manifest Your Desires

Like most people, I want what I want, when I want it and I want it now. And the word “want” is a surefire way not to get it. Huh? Wanting implies that something is missing. It implies lack. And when you are in the state of wanting, all the Universe can give you is […]

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Celebrate A Soulful 4th of July

Happy Summer! This is my favorite time of year…I love the warm weather, the long days, and spectacular sunsets. Not to mention the BBQ’s, juicy array of peaches, plums, and golden cherries to eat! Are you ready to create some fun on the 4th of July? If you don’t already have plans, here are a […]

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The Husband Super Store

I once heard a story called Shopping for the Perfect Husband. The tale is set in the “Perfect Husband” super store, a five-story building where women go to find their perfect match. On each of the five floors there are men with various qualities. The main rule was that once you reached any given floor, […]

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Snuggling for Long Lasting Love

For my podcast, BIG LOVE, I just interviewed Dr. Helen Fisher, one of the world’s leading researchers on love and the brain. She is a Senior Research Fellow at the Kinsey Institute and Chief Scientific advisor to Match.com, plus she has written six bestsellers on romantic love and sex. Dr. Fisher uses MRI’s to actually […]

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The Fastest Path to Loving Yourself More

Unless you are in a dark place of self-loathing (in which case please find a professional counselor to help you work through it), I know that the fastest way to love yourself more is to be in a healthy, happy, love relationship. I have come across so many people who tell me that they are […]

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How to BE with NOT KNOWING

One of the first things I learned in Journalism school is the importance to provide the Who, What, When, Where, and How in every story. As someone who always wanted to know all of those things, especially when I am trying to make BIG decisions and choices in my life, learning how to BE with […]

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