** The Power of Love & Longevity **
As a student of love, I am always curious about the newest research on how love impacts not just our romantic relationship but also our health, wellness and longevity.
I have many friends who are dedicated biohackers –they are taking dozens of supplements every day, tracking their very step and weight training, while measuring their food intake, imbibing all kinds of green drinks, meditating, doing yoga etc.
All of this often does contribute to better health HOWEVER most are not focused on the #1 proven thing that will lead you to a happier, healthier, more satisfying and longer life.
What is it?
LOVE!!!!
I just posted a video on this very topic. Please check it out (whether you are on the treadmill, driving, or walking in the park!)
With love and longevity,
Arielle
p.s. If you enjoy the video, please leave a comment and subscribe to my YouTube Channel.
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